Check out my Sneakers

It's that time again! Your ankles are hurting, shins are on fire and your back is in so much pain all you can think about is having your spine ripped out and stretched. Your training shoes are dead and it's time to get a new pair. Even if you have a contract you more than likely didn't stock on your favorite training shoe from last season which means now you have to shop for a new pair of kicks that will get you through the daily grind of running, jumping and lifting. 
Below are a few tips to help you with your shoe buying experience.

1. What's your budget?
2. Know the type of shoe you need. Neutral or Stability control
3. Do you prefer a minimal shoe or lots of cushioning 

Once you are conscious of the items above you can begin your search. Runners World Shoe finder  is a good tool in helping you to narrow your search.  After you have narrowed your shoe options Youtube is a great place for in-depth shoe reviews. Now that you know what you want Track Adiktz suggest using of the following sites for your shoe purchase. Running Warehouse, First to the Finish, Road Runner Sports, and  Eastbay. You can usually find great deals on shoes and gear on these and other sites. In many instances there are sales and discounts on these sites you can't get on manufacture sites.